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Online coaching
The most cost-effective program we offer. Perfect for those who can’t commit to an in-person trainer and need flexibility, my online coaching program is tailored to fit your lifestyle. With a custom workout and meal plan, you’ll make progress on your terms, whenever and wherever works best for you. Ongoing support and accountability ensure you stay on track and reach your goals without the need for a rigid schedule.
what's included?
-Custom workout plan
- custom meal plan based on the foods you enjoy
- accountability and ongoing support
- exercise form evaluation + tips
- weekly check-in questionnaire to evaluate your progress, make adjustments, and answer any questions you may have
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