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DYLAN BREZE - CPT

"THE BODY ACHIEVES WHAT THE MIND BELIEVES"

Services

1

1-on-1 Personal Training

  • Custom workout plan made specifically to help you achieve your health + fitness goals 

  • Whether your goal is; Weight loss, Muscle Gain, Toning, Strength, Improved Quality of Life, or Overall Health, I can help you achieve it!

  • Nutritional Counseling

  • Educating about nutrition and macronutrients; and how those factors affect fat loss, muscle gain, metabolism, and hormone regulation

  • Accountability

CBC Fitness

Ask about in-home services!

Click here to get started!

2

Athlete Strength Training

Silent Victory Training Center

  • Personalized strength training regimens designed to enhance athletic performance and address specific goals.

  • Integrating resistance training and functional movements to optimize strength, power, and agility.

  • Structured plans that evolve over time to prevent plateaus and promote continuous improvement in athletic abilities.

  • Incorporating exercises and techniques aimed at reducing the risk of common sports-related injuries.

  • Experienced coaching and technique refinement to ensure proper form, maximize results, and foster long-term athletic development.

Contact

Dylan Breze

CERTIFIED PERSONAL TRAINER

CBC Fitness- 500 Garden City Dr

Monroeville, PA 15146

Tel: 412-779-6734

Email: brezecoaching@gmail.com

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