DYLAN BREZE - CPT
"THE BODY ACHIEVES WHAT THE MIND BELIEVES"
Services
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1-on-1 Personal Training
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Custom workout plan made specifically to help you achieve your health + fitness goals
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Achieve Weight loss, Muscle Gain, Toning, Strength, Improved Quality of Life, or Overall Health
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Nutritional Counseling
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Educating about nutrition and macronutrients; and how those factors affect fat loss, muscle gain, metabolism, and hormone regulation
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Accountability
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Weekly Check-ins
CBC Fitness
Ask about in-home services!
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2
Athlete Performance Training
Silent Victory Training Center
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Personalized training regimens designed to enhance athletic performance and address specific goals.
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Integrating resistance training and functional movements to optimize strength, power, and agility.
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Structured plans that evolve over time to prevent plateaus and promote continuous improvement in athletic abilities.
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Incorporating exercises and techniques aimed at reducing the risk of common sports-related injuries.
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Experienced coaching and technique refinement to ensure proper form, maximize results, and foster long-term athletic development.
Dylan Breze
CERTIFIED PERSONAL TRAINER
CBC Fitness- 500 Garden City Dr
Monroeville, PA 15146
Tel: 412-779-6734
Email: brezecoaching@gmail.com